17 years of yoga practice and counting! My goal is to get others on the journey to feel better - body, mind, and spirit. I teach a vigorous vinyasa flow that will focus the breath, calm the mind, and strengthen the body.
I trained as a classical ballerina as a child and an amazing vinyasa flow reminds me of a dance - fluid, graceful, and strong. I am committed to growing as a teacher so I can impart the same amount of joy to others that yoga gives to me.
Yoga Flow Ocean - Monday @ 6:45 PM
Wheelhouse SF - Thursday @ 5:15 PM
Want me to teach somewhere? Email me - firstname.lastname@example.org
RYT-200 Yoga Flow SF, December 2016
Advanced Teacher Training w/ Michelle Cordero - 36 hours, Jan-March 2018
Prison Yoga Project Training w/ James Fox and Chanda Williams - 14 hours - Jan 2019
Nonviolent Communication and Restorative Yoga Training w/ Judith Lasater - 15 hours - Feb 2019
Mayacamas Yoga Retreat w/ Anna Hughes and Tom Lee, May 2015, 2016, 2017
Yoga and Guided Meditation Retreat w/ Tom Lee and James Glasnapp, Oct 2016, Sept 2017
Xinalani Yoga Retreat w/ Anna Hughes, Feb 2018, Feb 2019