15 years of yoga practice and counting! My goal is to get others on the journey to feel better - body, mind, and spirit. I teach a vigorous vinyasa flow that will focus the breath, calm the mind, and strengthen the body.
I trained as a classical ballerina as a child and an amazing vinyasa flow reminds me of a dance - fluid, graceful, and strong. I am committed to growing as a teacher so I can impart the same amount of joy to others that yoga gives to me.
Yoga Flow Ocean - Monday @ 6:45 PM
Yoga Flow Union - Wednesday @ 6:45 PM
OMpower - Wednesday @ 7:00 AM
Wheelhouse SF - Thursday @ 5:15 PM
Friday @ 5:30 PM
Want me to teach somewhere? Email me - firstname.lastname@example.org