Yoga Teacher Mentorship
Develop stronger sequences, clearer teaching, and more confidence in the room.
Personalized mentorship for yoga teachers who want thoughtful, practical support developing their teaching — from class architecture and sequencing to cueing, transitions, and finding their own voice.
Mentorship is for You if…
You finished teacher training but still don't feel fully confident teaching
You spend too much time building sequences or aren't sure whether they work
You want stronger transitions and more intentional class architecture
Your cueing feels wordy, repetitive, or unclear
You want feedback on your teaching from an experienced teacher
You want to develop your own teaching voice rather than imitate someone else's
You're already teaching but feel like you've plateaued
You want practical guidance on navigating teaching opportunities and building your career
You need help marketing yourself and building an online presence
Teacher Training is the Beginning…
A 200-hour teacher training gives you a foundation. Becoming a confident, skillful teacher happens through actually teaching and getting thoughtful feedback on what works and what doesn't.
Mentorship gives you a place to ask the questions that come up once you're in the room: Why doesn't this sequence flow the way I imagined? Am I over-cueing? How do I teach different levels at once? How do I create classes that feel like mine?
We'll work on the areas that will make the biggest difference in your teaching and career as a yoga teacher.
What We Can Work On
Sequencing & Class Architecture
Build intelligent sequences with clear progression, purposeful transitions, and an understandable destination.
Cueing & Communication
Make your language clearer, more concise and more useful to students.
Safe Alignment and Assists
Deep dive into the asana postures to understand how to make poses accessible for everybody.
Breathwork and Meditation
Develop skills to focus the mind and calm the activity of the brain.
Teaching Feedback
Bring a class plan, recording, or teaching challenge and get specific feedback.
Transitions & Pacing
Create classes that flow without rushing students or losing momentum.
Finding Your Teaching Voice
Develop a style that feels authentic rather than sounding like your teacher training manual.
Confidence & Classroom Skills
Work through nerves, mixed-level rooms, demos, modifications and the realities of teaching.
Teaching Career & Positioning
Think strategically about auditions, studio opportunities, private clients, workshops and how you present yourself professionally.
Online Presence
Understand digital marketing for your own website, social media, and content creation to build your digital footprint.
Why Work with Me?
I've been teaching yoga since 2016 and have practiced for more than 20 years. I'm an E-RYT 500, have served on Yoga Flow SF's Teacher Training staff since 2024, and mentor teachers through the studio's Advanced Teacher Mentorship Program.
My approach to mentorship is practical and individualized. I don't believe there is one correct way to teach. My role is to help you understand why you're making the choices you're making, identify what's getting in your way and develop teaching that is clear, intentional, and recognizably your own.
My background in classical ballet, dance, and a professional career in digital content strategy also informs how I think about movement, structure, language, and developing a distinct voice as a teacher.
Choose the Support That Fits Your Teaching
Whether you have one specific challenge or want ongoing support developing your teaching, mentorship is tailored to where you are and what you want to strengthen.
Single Mentorship Session
60 minutes · $175
Focused support for one specific teaching challenge.
Bring a sequence, class plan, teaching question, audition, or area where you feel stuck. We’ll use the session to identify what’s working, troubleshoot what isn’t, and give you clear next steps.
Best for: Sequence feedback, cueing questions, class troubleshooting, audition preparation, or a specific teaching challenge.
Teaching Intensive
4 private mentorship sessions · $650
Focused development for teachers who want to make meaningful progress in specific areas of their teaching.
Includes:
Four 60-minute 1:1 mentorship sessions
Personalized teaching assessment
Feedback on up to two class sequences
One recorded class or teaching review
Personalized recommendations and next steps
Teaching Development
8 private mentorship sessions · $1,200
Deeper, ongoing mentorship for teachers who want to develop their sequencing, communication, classroom skills, confidence, and individual teaching voice.
Includes:
Eight 60-minute 1:1 mentorship sessions
Personalized teaching assessment
Feedback on up to four class sequences
Up to two recorded class or teaching reviews
Support developing cueing, teaching voice, and classroom skills
Career and positioning guidance
Personalized development plan
Mentorship is available online and in San Francisco
Not sure which option is right for you? Start with a single mentorship session, or send me an inquiry and I’ll help you determine the best fit.
Prefer to Learn in a Group?
Online Yoga Teacher Development Lab — Coming Soon!
I’m developing a small-group online mentorship program for yoga teachers who want to strengthen their sequencing, cueing, teaching voice, classroom skills, and confidence alongside a community of other teachers.
Join the interest list to be the first to hear when the inaugural group opens.
FAQ
Do I need to be currently teaching?
No. Mentorship is designed for teachers who have completed a yoga teacher training and are preparing to teach, beginning to teach, or already teaching regularly.
Is mentorship available online?
Yes. Mentorship is available online, as well as in person in San Francisco depending on availability.
Can you review one of my classes?
Yes. Depending on the mentorship option you choose, we can review a recorded class, sequence, class plan, or other teaching material and use it as the basis for specific feedback.
Is mentorship only for vinyasa teachers?
No. My teaching background is primarily in vinyasa, so sequencing and movement work will be most relevant to vinyasa teachers. Many of the principles we can work on including cueing, communication, confidence, breathwork, meditation, teaching voice, classroom skills, and the business of yoga apply more broadly.
Can you help me create sequences?
Absolutely. But the goal isn't for me to create your classes for you. We'll work on the principles behind intelligent sequencing so you become more confident building and troubleshooting your own classes.
Can we work on the business side of teaching yoga?
Yes. We can work on areas such as auditions, studio opportunities, private clients, workshops, positioning, content, and marketing. My professional background in content strategy, creator marketing, and audience development gives me a perspective that extends beyond teaching methodology.
Ready to Strengthen Your Teaching?
Tell me where you are in your teaching journey and what you’d most like to improve. I’ll recommend the mentorship option that makes the most sense for where you are now.