Private Yoga in San Francisco
Personalized one-on-one yoga instruction designed around your body, goals and experience.
If you want to build strength, improve mobility, refine your alignment, deepen your practice, or simply receive more individual attention, private sessions give us the space to work specifically on what you need.
Private Yoga is for You if...
You want more individual guidance than you can get in a group class
You want to improve strength, mobility, balance or flexibility
You’re working toward specific poses or movement goals
You want help refining alignment, transitions, or technique
You want a practice tailored to your body, schedule, and experience
You’re new to yoga and/or a group class feels intimidating or overwhelming
You’re returning to yoga after time away
How Private Sessions Work
Every private session is built around you. We’ll start with your goals, experience and any areas you want to focus on, then create a practice that meets you where you are.
Sessions may include:
Personalized vinyasa sequencing
Strength and mobility work
Alignment and technique
Pose-specific coaching
Balance and stability
Breathwork and meditation practice
Home-practice recommendations
Sessions are available in San Francisco, the greater Bay Area, or online, and may take place at an agreed-upon studio, home, or private space depending on availability.
My teaching combines more than 20 years of yoga practice with a background in classical ballet, dance and movement.
I teach dynamic, intelligently sequenced vinyasa with an emphasis on strength, mobility, breath and thoughtful progression. In private sessions, that same approach becomes completely individualized, allowing us to slow down, troubleshoot specific challenges and build a practice around your goals.
My Approach
Private Session Pricing
60 Minutes
Single Session — $150
3 Sessions — $420
$140/session
4 Sessions — $540
$135/session
90 Minutes
Single Session — $210
3 Sessions — $600
$200/session
4 Sessions — $780
$195/session
Sessions begin at $150. Couples, small groups, and sessions requiring additional travel within or outside of San Francisco are priced separately. Contact me for details.
New clients are welcome to begin with a single session before purchasing a package.
Private Groups & Events
Looking for a more personal way to practice together? I offer customized private yoga and movement experiences for birthdays, celebrations, retreats, corporate wellness, and other private gatherings.
Sessions can be tailored to your group’s experience and the occasion, from a gentle slow flow and guided meditation to a more dynamic vinyasa practice.
Private Group Pricing
60 Minutes
Starting at $250
Pricing is based on group size, location, session length, and any additional requirements. Yoga mats and props are not included, but rental options may be arranged for an additional cost.
Not Sure Where to Start?
Choose 60 minutes if:
You want a focused practice or targeted work on a specific goal.
Choose 90 minutes if:
You want more time for mobility, detailed technique, or a deeper full practice.
Choose a package if:
You want consistency and measurable progress over time.
Experienced, Individualized Instruction
E-RYT 500 • Teaching since 2016 •
Yoga Flow SF Teacher Training Staff & Mentor
I’ve taught public classes, private students, and developing yoga teachers in San Francisco for 10 years, with additional advanced training in sequencing, breathwork, communication, and teacher development
FAQ
Do I need to be experienced at yoga?
No. Private sessions can be adapted for beginners through experienced practitioners.
Where do sessions take place?
Sessions can be arranged either online, or in San Francisco and the greater Bay Area at an agreed-upon space.
Can two people take a private session together?
Yes. Couples and group sessions are available. Contact me for pricing.
Can I start with one session?
Absolutely. Many clients begin with one session and move into a package if they want ongoing support.
What if I have an injury?
You should be cleared by your medical provider for physical activity. I can adapt movement within the scope of yoga instruction, but private yoga is not a substitute for medical care or physical therapy.
Do you offer private yoga for groups or events?
Yes. I offer customized private yoga and movement sessions for birthdays, celebrations, retreats, corporate wellness, and other private gatherings.